Vitamin B12: What Vegetarians & Vegans Need to Know
January 7, 2015Nutritional maintenance is critical to your health!
January 8, 2015Excitotoxins
Excitotoxins, also known as excitatory neurotoxins have been linked to many serious health issues in humans, including brain damage.
They are a class of chemical that overly excite neurons in your nervous system. Many artificially sweetened drinks, processed foods and fast foods contain a number of these chemicals.
Look for these on the label and never purchase a product which contains them
- Aspartame, aspartate
- Cysteine, cysteic acid
- Monosodium glutamate (MSG)
Additives that always contain MSG
- Monosodium glutamate
- Hydrolyzed vegetable protein; hydrolyzed protein
- Hydrolyzed plant extract
- Plant protein extract
- Sodium caseinate
- Yeast extract
- Texturized protein (including TVP)
- Autolyzed yeast
- Hydrolyzed oat flour
- Calcium caseinate
- Corn oil
Additives that frequently contain MSG
- Malt extract and malt flavoring
- Bouillon
- Stock
- Natural Flavoring Seasonings
- Malt flavoring
- Broth flavoring
- Natural beef or chicken flavoring
- Spices and seasonings
Food additives that may contain MSG or excitotoxins
- Carrageenan
- Enzymes
- Soy protein concentrate
- Soy protein isolate
- Whey protein concentrate